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£5

10 Stress Reduction Guided Meditation Script Collection

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10 Stress Reduction Guided Meditation Script Collection

£5

Hi there, my name is Greta!

With this purchase, you will receive 10 beautifully written guided meditation scripts, all beginner-friendly.

All of my scripts are royalty-free and can be used for both personal and business use! You can use them in your online and in-person classes, record them to sell or publish on YouTube, use for courses, or simply use them as inspiration for your own scripts.

These meditations can be used by yoga and meditation instructors, therapists, coaches, and other healing practitioners. With your purchase, you receive full rights to these scripts, so feel free to record/read them exactly as they are or make changes that suit your preferences.

This collection includes meditation practices to help you let go of stress and anxiety, cultivate inner peace, and promote overall wellbeing. Discover techniques to manage stress mindfully, ground yourself in the present moment, and experience a sense of deep relaxation.

Guided Meditations:

  1. Deep Relaxation Response
  2. Letting Go of Worries
  3. Stress Relief Breathing
  4. Releasing Anxiety and Tension
  5. Grounding
  6. Stress Relief Visualisation
  7. Peaceful Presence
  8. Mindful Stress Management
  9. Cultivating Inner Peace
  10. Stress Reduction Affirmations

Kindly note:

𑁍 You will receive a ZIP file containing the guided meditation scripts in high-quality PDF files.

𑁍 You can either print the PDF files or use them digitally.

I am an experienced mindfulness and meditation guide and writer. With words as my companion, I aim to inspire others and support their pursuit of a more peaceful, harmonious, and mindful life. My scripts are thoughtfully written to foster relaxation, introspection, and inner calm.

Please do not hesitate to contact me if you have any further inquiries!

Mindfully, Greta

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